Positive Psychology Resources

Compiled by Randy Martin, PhD

Contact me if you are interested in having a seminar or webinar on Positive Psychology at your organization, or if you would like to arrange a one-on-one session:

Randy Martin, PhD

www.positivepsychologists.com

Email: rmartin@feinet.com
914.907.2795

I personally recommend, as a starting point:

• The How of Happiness by Sonja Lyubomirsky, PhD
• A Primer on Positive Psychology by Chris Peterson, PhD
• Martin Seligman’s excellent website with many self-assessment measures:  www.authentichappiness.org

Other excellent books that are related to Positive Psychology:

• The Blessing of a Skinned Knee by Wendy Mogel, PhD (childrearing)
• Don’t Sweat the Small Stuff by Richard Carlson, PhD (stress management)
• The 7 Principles for Making Marriage Work by John Gottman (couples)
• The Worry Cure by Robert Leahy, PhD (decrease worry)